Always do full range of motion Always flex at the top of the movement Stretch your abs as much as possible
So my first assignment is to make sure I have more assignments with OMF. I’ll be spending this entire month on developing partners for ministry. I hope to be able to do this for the next 4 years and hopefully Christians in San Diego would like to see more people mobilized for missions. May theContinue reading “Raise $35,000 in 1 month!?”
Migrant Children are the illegal immigrants of Shanghai. Exploited, less education and less chances to succeed in life All Chinese students are required to learn English in school but Migrant Children have unqualified teachers who are unable to help them pass tests they need to get into college Our ministry is to help the kidsContinue reading “Photo journey of helping Migrant kids”
That’s the reason they came up with this new Team Challenge category. Having some just flex for 2 minutes on stage really isn’t that entertaining when the entire show runs about 3 hours without much variation. You can have an amazing body but the crowd still gets pretty tired after seeing about 50 peopleContinue reading “Bodybuilding just isn’t that fun to watch…”
Violent Pre-Dawn Attack Date: September 23, 2009 Country: China At 3 a.m. on Sunday, Sept. 13, a mass of 400 people in police suits and red armbands rushed the Good News Cloth Shoes Factory located on the land of the Fushan Church’s building in Linfin City, Shanxi Province, China, according to a ChinaAid report. The power, waterContinue reading “Christians beaten unconscious in China”
This was the biggest I have ever been on stage. 5’10. 202lbs!!!
I updated DavidPat.com to be a portal for people to learn about my ministry in China. Also, with my upcoming work with OMF I’m going to have to raise over $30,000 so that I can train and mobilize San Diegans to be more involved in God’s work of overseas missions. So…. if you want toContinue reading “Why you should visit DavidPat.com”
Why a seminary degree helps for missions Many young churches need materials written in their own language to go deeper with the Bible National leaders want to be trained professionally and theologically Heresy recycles itself throughout history, you gotta know how to spot it You always need to be learning! This is a vid fromContinue reading “Bethel Seminary Uganda”