I’m not sure that I can finish this contest prep. For the first time in my career, I think regularly about quitting my plan to get on stage this year. I started at a reasonable 215lb. 14% bodyfat but I’ve been exhausted trying to get my normal cardio in. My strategy has always been to do 5 hours of cardio a day and I keep my diet centered around salads. Between missions planning and taking care of Jeremiah, it’s been a monster to finish out these last weeks. I’m close to my target weight and I just 🙏 that I can make it to the stage this year.

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